// Body-Fat %
Your body fat
US Navy method: the most accurate without any kit. Accurate to ±3% vs a DEXA scan.
Your measurements
Measure yourself in the morning on an empty stomach for more accuracy.
— Body-Fat %
15.2%
Athletic
12.2 kg
Fat mass
67.8 kg
Lean mass
25.2
BMI
Categories (Male)
Note: This estimate is accurate to ±3% vs a DEXA scan. Always measure yourself in the morning on an empty stomach, with a soft tape measure. Fine-tune your composition with a calibrated pre-workout.
