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PRE-WORKOUT
Formula name
ENDURANCE
DESIGNED FOR YOU
Your formula.
Your energy.
Your rules.
- Flavour
- To choose
- Size
- To personalise
Easy-to-read version of the preview. Composition and dosages remain in the summary.
Illustrative 3D mock-up. The delivered tub and label may differ.
- 7 actives · doses shown
- 100 mg caffeine/serving
- 0 proprietary blends
Preconfigured formula · Goal Endurance / Cardio
ENDURANCE — preconfigured Endurance pre-workout
4,9/5Push fatigue back: beta-alanine, electrolytes and steady energy to keep going.
Exact composition per serving
| Beta-Alanine | 2 g |
| Glycérol (GlycoPump® 65 %) | 2 g |
| Complexe électrolytique | 1 g |
| Taurine | 750 mg |
| Créatine Monohydrate | 3 g |
| L-Citrulline | 3 g |
| Caféine Anhydre | 100 mg |
Contains caffeine (100 mg/serving). Not recommended for under-18s or for pregnant or breastfeeding women (ANSES recommendation).
Food supplement. It is not a substitute for a varied and balanced diet or a healthy lifestyle. Keep out of reach of young children.
Why it works
- 2 g of beta-alanine + 1 g of electrolytes for efforts that last.
- 100 mg of caffeine: the low dose, on purpose.
- 2 g of glycerol + 750 mg of taurine: built for sweating for a long time.
The ENDURANCE formula, in detail
ENDURANCE is the all-round recipe for efforts that last: hiking hard, swimming, team sports, rowing machine, long cardio in the gym. Everything that makes you sweat without belonging to a specific sport in the catalogue. Seven actives at contained doses: 2 g of beta-alanine, 2 g of glycerol, 1 g of electrolytes, 750 mg of taurine, 3 g of creatine, 3 g of citrulline and 100 mg of caffeine. A versatile base, deliberately lighter than the dedicated sport formulas.
Glycerol says a lot about the philosophy of the recipe: 2 g, a notch under the 3 g cap MyNutriLab sets itself per serving, an amount that stays easy to dilute and to drink before a long effort. Creatine stays at 3 g, the threshold for the European claim on successive bursts of short-term, high-intensity exercise, and caffeine at 100 mg, half the ANSES ceiling. Longer, hotter, harder outing? Take glycerol up to 3 g in the builder, or reinforce the electrolytes, taurine and citrulline — every dose adjusts to the milligram.
Frequently asked questions
Why is glycerol capped at 3 g per serving?
It is a limit MyNutriLab has set itself across the whole catalogue since 4 August 2026: no formula, no recipe and no builder setting goes beyond 3 g of glycerol per serving. ENDURANCE deliberately sits a notch below, at 2 g, while HYDRA+ or ENDURANCE RUN go all the way to the cap: it is a versatile base, not a specialist hydration formula. Glycerol draws in water: dilute your serving in 250 to 300 ml and drink normally during the effort. In the builder, the active is set on the 0,5, 1, 1,5, 2 and 3 g steps, and can be removed entirely.
When and how should I take it?
20 to 30 minutes before training: one serving in 250-300 ml of cold water. If your formula contains caffeine, avoid taking it after 5 pm.
Is it vegan? Any allergens?
100 % vegan. No gluten, lactose, soy or colourings. Natural flavourings, sucralose + stevia sweeteners.
How long does delivery take?
Read the shipping policy for preparation and transit times. Available methods, fees and destinations are confirmed at checkout based on your address.
What if I want to change a dose?
Every active adjusts to the milligram in the builder — start from this recipeChanges or cancellation before production, subject to written confirmation.
The other formulas
ENDURANCE — ready to load.
