- 6 actives · doses shown
- 150 mg caffeine/serving
- 0 proprietary blends
Preconfigured formula · Goal Force / Puissance
FORCE — preconfigured Force pre-workout
4,9/5Strength and power: creatine and beta-alanine at the doses that count.
Exact composition per serving
| Créatine Monohydrate | 3 g |
| Beta-Alanine | 3 g |
| L-Citrulline | 4 g |
| Taurine | 500 mg |
| Caféine Anhydre | 150 mg |
| Complexe électrolytique | 400 mg |
Contains caffeine (150 mg/serving). Not recommended for under-18s or for pregnant or breastfeeding women (ANSES recommendation).
Food supplement. It is not a substitute for a varied and balanced diet or a healthy lifestyle. Keep out of reach of young children.
Why it works
- 3 g of creatine — the validated European claim for strength in short, intense sets.
- Beta-alanine 3 g + citrulline 4 g complete the strength base.
- 150 mg of caffeine to attack the heavy bars.
The FORCE formula, in detail
FORCE speaks to people who live under the bar: squat, bench press, deadlift, clean and jerk. Maximal efforts lasting a few seconds, repeated set after set with long recoveries. That is precisely the ground covered by the European claim on creatine: from 3 g a day, creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The recipe contains exactly 3 g of it, backed by 3 g of beta-alanine and 4 g of citrulline.
The rest of the formula stays sober: 4 g of citrulline, 500 mg of taurine, 400 mg of electrolytes and 150 mg of caffeine, below the ANSES ceiling of 200 mg per portion. Citrulline sits under the classic 6 to 8 g range: a strength session is not chasing the pump. An important point with creatine: it is regular daily intake that counts, rest days included. Creatine stays set at 3 g here as it does on BODYBUILDING ELITE — that is the cap MyNutriLab sets itself per serving; everything else in the formula adjusts to the milligram in the builder.
Frequently asked questions
Is 3 g of creatine enough, or do you need 5?
3 g a day is the threshold set by European Regulation 432/2012 for the authorised claim on successive bursts of short-term, high-intensity exercise. It is also the cap MyNutriLab sets itself per serving: no recipe and no builder setting goes beyond 3 g of creatine. So FORCE sits exactly on that threshold. What stays adjustable to the milligram is the rest of the formula: beta-alanine, citrulline, taurine, electrolytes and caffeine.
When and how should I take it?
20 to 30 minutes before training: one serving in 250-300 ml of cold water. If your formula contains caffeine, avoid taking it after 5 pm.
Is it vegan? Any allergens?
100 % vegan. No gluten, lactose, soy or colourings. Natural flavourings, sucralose + stevia sweeteners.
How long does delivery take?
Delivered in 3 to 5 working days. Carrier and charges shown at checkout. Pickup point free from 49 €, home delivery free from 110 €. Mainland France and Corsica.
What if I want to change a dose?
Every active adjusts to the milligram in the builder — start from this recipe and tweak whatever you like. And once you have ordered, you can still change everything or cancel for 24 h.
The other formulas
FORCE — ready to load.
