- 5 actives · doses shown
- Caffeine-free
- 0 proprietary blends
Preconfigured formula · Goal Hydratation
HYDRA+ — preconfigured Hydratation pre-workout
4,9/5Electrolytes, glycerol and taurine: complete hydration for the big sessions. Caffeine-free.
Exact composition per serving
| Glycérol (GlycoPump® 65 %) | 3 g |
| Complexe électrolytique | 1,5 g |
| Sel Rose Himalaya | 500 mg |
| Taurine | 1 g |
| Créatine Monohydrate | 3 g |
Caffeine-free formula — fine for evening training.
Food supplement. It is not a substitute for a varied and balanced diet or a healthy lifestyle. Keep out of reach of young children.
Why it works
- 1,5 g of K·Mg·Na electrolytes + 500 mg of pink salt: the complete hydration base.
- 3 g of glycerol + 1 g of taurine: the combo for sessions that make you sweat.
- Zero caffeine — fine for evening training.
The HYDRA+ formula, in detail
HYDRA+ is the only one of the fourteen formulas that is completely caffeine-free: a deliberate choice, not an oversight. It is for people who train in the evening, people who limit their caffeine intake, and anyone who sweats a lot: big summer sessions, sport in a heated hall, two training sessions a day. Five actives only, all geared towards water and minerals: glycerol 3 g, potassium-magnesium-sodium electrolytes 1,5 g, Himalayan pink salt 500 mg, taurine 1 g and creatine 3 g.
Glycerol is at the top of the builder's range, 3 g: it is a compound that draws in water, hence the importance of diluting it properly in 250 to 300 ml and drinking normally around the session. The 3 g of creatine match the threshold of the authorised European claim: increased physical performance in successive bursts of short-term, high-intensity exercise. Want to add citrulline or take an active out? Everything can be changed to the milligram in the builder.
Frequently asked questions
Why zero caffeine in HYDRA+?
Because this recipe is built to be taken at any hour, including before a late session: caffeine has a half-life of roughly 5 to 6 hours, which sits badly with evening training. So HYDRA+ concentrates its five actives on hydration, with no stimulant: electrolytes, pink salt, glycerol. If you want some anyway, the builder lets you add it, within the ANSES ceiling of 200 mg per portion.
When and how should I take it?
20 to 30 minutes before training: one serving in 250-300 ml of cold water. This formula is caffeine-free: you can take it at any time, including before a late session.
Is it vegan? Any allergens?
100 % vegan. No gluten, lactose, soy or colourings. Natural flavourings, sucralose + stevia sweeteners.
How long does delivery take?
Delivered in 3 to 5 working days. Carrier and charges shown at checkout. Pickup point free from 49 €, home delivery free from 110 €. Mainland France and Corsica.
What if I want to change a dose?
Every active adjusts to the milligram in the builder — start from this recipe and tweak whatever you like. And once you have ordered, you can still change everything or cancel for 24 h.
The other formulas
HYDRA+ — ready to load.
