Your MyNutriLab pre-workout
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PRE-WORKOUT

Formula name

HYDRA+

DESIGNED FOR YOU

Your formula.
Your energy.
Your rules.

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Easy-to-read version of the preview. Composition and dosages remain in the summary.

Illustrative 3D mock-up. The delivered tub and label may differ.

  • 5 actives · doses shown
  • Caffeine-free
  • 0 proprietary blends

Preconfigured formula · Goal Hydratation

HYDRA+ — preconfigured Hydratation pre-workout

4,9/5 · 19 reviews

Electrolytes, glycerol and taurine: complete hydration for the big sessions. Caffeine-free.

55,96  € 1,87  € / serving
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Changes or cancellation before production, subject to written confirmation.

Exact composition per serving

Glycérol (GlycoPump® 65 %) 3 g
Complexe électrolytique 1,5 g
Sel Rose Himalaya 500 mg
Taurine 1 g
Créatine Monohydrate 3 g

Caffeine-free formula — fine for evening training.
Food supplement. It is not a substitute for a varied and balanced diet or a healthy lifestyle. Keep out of reach of young children.

Why it works

  • 1,5 g of K·Mg·Na electrolytes + 500 mg of pink salt: the complete hydration base.
  • 3 g of glycerol + 1 g of taurine: the combo for sessions that make you sweat.
  • Zero caffeine — fine for evening training.
Every dose is adjustable. Personalise this formula to the milligram

The HYDRA+ formula, in detail

HYDRA+ is the only one of the fourteen formulas that is completely caffeine-free: a deliberate choice, not an oversight. It is for people who train in the evening, people who limit their caffeine intake, and anyone who sweats a lot: big summer sessions, sport in a heated hall, two training sessions a day. Five actives only, all geared towards water and minerals: glycerol 3 g, potassium-magnesium-sodium electrolytes 1,5 g, Himalayan pink salt 500 mg, taurine 1 g and creatine 3 g.

Glycerol is at the top of the builder's range, 3 g: it is a compound that draws in water, hence the importance of diluting it properly in 250 to 300 ml and drinking normally around the session. The 3 g of creatine match the threshold of the authorised European claim: increased physical performance in successive bursts of short-term, high-intensity exercise. Want to add citrulline or take an active out? Everything can be changed to the milligram in the builder.

Frequently asked questions

Why zero caffeine in HYDRA+?

Because this recipe is built to be taken at any hour, including before a late session: caffeine has a half-life of roughly 5 to 6 hours, which sits badly with evening training. So HYDRA+ concentrates its five actives on hydration, with no stimulant: electrolytes, pink salt, glycerol. If you want some anyway, the builder lets you add it, within the ANSES ceiling of 200 mg per portion.

When and how should I take it?

20 to 30 minutes before training: one serving in 250-300 ml of cold water. This formula is caffeine-free: you can take it at any time, including before a late session.

Is it vegan? Any allergens?

100 % vegan. No gluten, lactose, soy or colourings. Natural flavourings, sucralose + stevia sweeteners.

How long does delivery take?

Read the shipping policy for preparation and transit times. Available methods, fees and destinations are confirmed at checkout based on your address.

What if I want to change a dose?

Every active adjusts to the milligram in the builder — start from this recipeChanges or cancellation before production, subject to written confirmation.

HYDRA+ — ready to load.