- 8 actives · doses shown
- 200 mg caffeine/serving
- 0 proprietary blends
Preconfigured formula · Goal Énergie / Anti-fatigue
ENERGY — preconfigured Énergie pre-workout
4,9/5Straight-up energy from the first minutes: 200 mg of caffeine smoothed out by L-theanine.
Exact composition per serving
| Caféine Anhydre | 200 mg |
| L-Théanine | 50 mg |
| L-Tyrosine | 500 mg |
| Taurine | 500 mg |
| Beta-Alanine | 3 g |
| Créatine Monohydrate | 3 g |
| Complexe électrolytique | 400 mg |
| Pipérine | 1 mg |
Contains caffeine (200 mg/serving). Not recommended for under-18s or for pregnant or breastfeeding women (ANSES recommendation).
Food supplement. It is not a substitute for a varied and balanced diet or a healthy lifestyle. Keep out of reach of young children.
Why it works
- 200 mg of caffeine per serving: the ANSES cap, no more, no less.
- 50 mg of theanine alongside: the classic coffee-and-tea duo.
- 3 g of creatine — the threshold of the validated European claim.
The ENERGY formula, in detail
ENERGY carries 200 mg of caffeine per serving: exactly the ceiling ANSES recommends per portion, the maximum in the catalogue, never exceeded. It is for people used to caffeine who know their own tolerance: a session after a heavy day, a morning workout after a short night, coming back after a break. If you are sensitive to caffeine or new to pre-workouts, look at FOCUS (150 mg) or PUMP (100 mg) instead, which are lighter on that front.
Behind the caffeine, paired with 50 mg of theanine, the recipe keeps a real training base: 3 g of creatine and 3 g of beta-alanine. Creatine reaches the threshold from which the European claim applies: increased physical performance in successive bursts of short-term, high-intensity exercise. Factual reminders: caffeine has a half-life of roughly 5 to 6 hours and is not recommended for under-18s or for pregnant or breastfeeding women (ANSES). Every dose, caffeine included, adjusts to the milligram in the builder.
Frequently asked questions
200 mg of caffeine per serving — is that a lot?
That is the maximum ANSES recommends for a portion: ENERGY sits right on it and never goes past it. Remember to add up your other sources across the day: an espresso brings roughly 60 to 80 mg, a can of energy drink around 80 mg. Caffeine remains not recommended for under-18s or for pregnant or breastfeeding women. For a lower dose, adjust it freely in the builder.
When and how should I take it?
20 to 30 minutes before training: one serving in 250-300 ml of cold water. If your formula contains caffeine, avoid taking it after 5 pm.
Is it vegan? Any allergens?
100 % vegan. No gluten, lactose, soy or colourings. Natural flavourings, sucralose + stevia sweeteners.
How long does delivery take?
Delivered in 3 to 5 working days. Carrier and charges shown at checkout. Pickup point free from 49 €, home delivery free from 110 €. Mainland France and Corsica.
What if I want to change a dose?
Every active adjusts to the milligram in the builder — start from this recipe and tweak whatever you like. And once you have ordered, you can still change everything or cancel for 24 h.
The other formulas
ENERGY — ready to load.
