- 10 actives · doses shown
- 200 mg caffeine/serving
- 0 proprietary blends
Preconfigured formula · HYROX
HYROX PRO — preconfigured HYROX pre-workout
4,9/5Built for the hybrid effort: steady energy, muscular endurance and clear thinking right to the last station.
Exact composition per serving
| L-Citrulline | 8 g |
| Glycérol (GlycoPump® 65 %) | 3 g |
| Créatine Monohydrate | 3 g |
| Beta-Alanine | 4 g |
| Complexe électrolytique | 1,5 g |
| Sel Rose Himalaya | 500 mg |
| Taurine | 1 g |
| L-Tyrosine | 1 g |
| Caféine Anhydre | 200 mg |
| L-Théanine | 100 mg |
Contains caffeine (200 mg/serving). Not recommended for under-18s or for pregnant or breastfeeding women (ANSES recommendation).
Food supplement. It is not a substitute for a varied and balanced diet or a healthy lifestyle. Keep out of reach of young children.
Why it works
- Strength AND endurance: 3 g of creatine + 4 g of beta-alanine, the base for hybrid efforts.
- K·Mg·Na electrolytes + pink salt: built for sweating from start to finish.
- 200 mg of caffeine + theanine: the classic pre-workout duo, to the milligram.
The HYROX PRO formula, in detail
HYROX strings together eight stations and eight kilometres of running: a hybrid format where you sweat for a long time and where intense efforts repeat right to the end. HYROX PRO was assembled for that precise profile: the athlete preparing for a race with a date on it, following a plan that mixes strength work and cardio, and preferring a transparent formula to a generic blend. Ten actives shown at their exact dose, including 1,5 g of potassium-magnesium-sodium electrolytes and 500 mg of Himalayan pink salt.
The base: 3 g of creatine, the very dose of the European claim on successive bursts of short-term, high-intensity exercise, and 4 g of beta-alanine, whose passing skin tingles are known and harmless. Around them: 8 g of citrulline, 3 g of glycerol (our cap per serving), 200 mg of caffeine (the ANSES ceiling per portion) with 100 mg of theanine alongside. Race or late session? Open the builder: the whole formula can be changed to the milligram, caffeine included.
Frequently asked questions
Creatine and beta-alanine together: why both for a HYROX?
Because they do not cover the same ground. Creatine (3 g here) carries the authorised European claim on successive bursts of short-term, high-intensity exercise: the format of the stations. Beta-alanine (4 g) is a precursor of muscle carnosine; it can make the skin tingle for a few minutes after you take it, a known and harmless effect. The two doses are set separately in the builder.
When and how should I take it?
20 to 30 minutes before training: one serving in 250-300 ml of cold water. If your formula contains caffeine, avoid taking it after 5 pm.
Is it vegan? Any allergens?
100 % vegan. No gluten, lactose, soy or colourings. Natural flavourings, sucralose + stevia sweeteners.
How long does delivery take?
Delivered in 3 to 5 working days. Carrier and charges shown at checkout. Pickup point free from 49 €, home delivery free from 110 €. Mainland France and Corsica.
What if I want to change a dose?
Every active adjusts to the milligram in the builder — start from this recipe and tweak whatever you like. And once you have ordered, you can still change everything or cancel for 24 h.
The other formulas
HYROX PRO — ready to load.
